Feeling in a funk? Are you going through the motions? Sensing an absence of well-being? Youâre not alone and thereâs a term for that, languishing.
The feeling of languishing, not a state of depression but definitely not feeling our best selves. I think most of you can relate to a time when youâve felt this way. Wouldnât it be nice when someone asked âhow are you?â To reply, âhonestly Iâm languishing.â The Matrescence hopes by educating, connecting with one another, and having conversations on social media that we can change the conversation around mental health. Download our guide for the antidote to languishing. Letâs find your flow!