Returning to the Workplace After Baby

Returning to the workplace after having a baby is a big transition for the entire family.

You may feel that you have just gotten settled in your new routine with an additional family member and now you have to go back to work. Even mamas who work from home can benefit from this guide!

Whether you’re excited, nervous, or indifferent about your maternity leave coming to an end, we want you to feel confident in your decisions and your abilities to succeed in your new role.

This guide will help you physically and mentally prepare for your return.

What’s Included?

We cover:

-dividing roles and responsibilities with your partner

-a guide to pumping in the workplace including product recommendations

-how to effectively communicating with your team and organization + tips on advocating for yourself in the workplace

-a checklist to help you prepare for your return

-two guided meditations: preparing you for big conversations and helping you transition from ‘work mode’ to ‘mom mode’

-positive affirmations for working moms

-childcare considerations + a special discount offer from InchBug

-and more!


Any parent or support person who is returning to the workplace (office or work from home) after bringing a baby home. You will learn your rights in the workplace, how to effectively communicate with your partner + work team, tips on dividing new roles and responsibilities, guide to pumping in the workplace, and a checklist to emotionally prepare for your return. This guide will help alleviate common stressors upon returning to work from maternity leave.

Due to the nature of digital products returns and exchanges are not accepted. The sale of all digital goods is final.

The purchase of all guides & resources include a free 30-day trial of the matrescence community

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