Enrich your Motherhood Journey with Community

We provide integrative mental wellness support + community by encouraging you to embrace the transformation and embody forever wellness.

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The Support In Motherhood You Deserve

The Matrescence Community

Where moms gather to talk about the hard stuff!  A private space to engage in open dialogue with women walking alongside you.

SHOP GUIDES & RESOURCES

Expert-curated guides and resources designed to support your emotional wellbeing on your quest for personal growth.

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The Matrescence community is for you...

Did you Know...

93% of mothers reported feeling burned out, at least occasionally

According to the 2021 State of Motherhood report by Motherly

When a child is born,
so is a mother.

We understand that everyone’s journey into motherhood looks different. We are working towards shedding expectations and stigma to embrace every woman’s story. Matrescence (sounds like adolescence) is defined as the physical, psychological, and emotional changes one goes through during the monumental transformation that is motherhood. Let us serve you in this space. We are here to help you navigate through the fog of this identity shift by giving you the grace and support you need. 

We're here to break the stigma

75% of women who experience maternal mental health symptoms go untreated

The Matrescence Community

We connect women facing similar challenges in a safe place, allowing for open and honest conversation. Our global members-only community allows for personal connection with other women and exclusive expert-curated content encouraging and empowering you to be your best self. Combining personal experiences and science-backed research, we provide actionable strategies, coping mechanisms, and accessible educational resources focusing on maternal wellness.

Our Story

Two moms on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. Addressing the stigma that divides women from appropriate support and accessible resources to navigate, overcome, and thrive in the joyful (and somewhat tumultuous) journey that is motherhood.

Throughout pregnancy and motherhood, focus is primarily placed on the physical health of the woman and baby. Although most women have heard of maternal mental health issues, few are told the signs to look for, the various ways of which it can manifest itself in your life, and where to seek help. The Matrescence was born out of a desire to help other women navigate through their personal experience with maternal mental health and wellness. We provide a platform of evidence-based resources, access to live discussions with industry experts, and more importantly, a community to support, uplift, and empower one another through connection.

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5 Ways To Improve Your Mental Health

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