The Matrescence Motherhood Community

We provide Ongoing Postpartum Care

Your Digital Motherhood Village

Education by EXPERTS

Mindfulness with mama in mind

Peer connection

Your Motherhood Community

a digital app that exists to fill the gap between women going through the experiences of modern day motherhood and needing clinical support.

pregnant mom on phone for therapy appointment


Expert-curated guides and resources designed to support your emotional wellbeing on your quest for personal growth. All of our resources are in collaboration with credentialed practitioners in the maternal health field.
mom daughter son meditating on couch


Practicing mindfulness, supported by scientific evidence and developed by mental health professionals, enables mothers to gracefully navigate the fluctuations of joy and uncertainty, fostering a profound connection with your children and nurturing personal well-being.


Season-specific groups hold space for all choices, experiences and feelings without judgment. Peer connection and support is a main pillar of optimal wellness.
How Come No One Talks About...
We go there, mama! Resources straight from the experts to help you learn and grow!

Matrescence Member Love

Matrescence Community Members Receive

Access to our digital toolkit

Discover expertly-curated content, including easy-to-follow guides, simple coping strategies, and engaging self-improvement challenges based on science and created by accredited professionals

Supplement your personal growth

Find clarity from actionable mental health exercises; including journal prompts, coping strategies, and calming affirmations

meditation and mindfulness while journaling

Engage in a caring community space

Develop lifelong friendships and find accountability partners via exclusive groups, community challenges, and through monthly Matrescence Embrace peer support calls

Receive one-on-one wellness support

Meet with our resident Obstetric Pharmacist, chat directly with our Founders, and learn directly from practitioners and professionals via our expert page.

proactively prioritize your mental health

Receive the tools and support you need to maximize your mental health

Save on services

Get exclusive discounts from our corporate partners, including Betterhelp and Materra Method’s Pre/Postnatal workout classes

Make the most of your membership

Exclusive discounts on our events and get first dibs on merchandise drops and re-stocks, and our ever evolving content exclusive to the membership!

"we don't heal in isolation, but in community"


Embrace Motherhood Elevate Wellness



$ 19
  • Expert Education
  • Community Support
  • Mindfulness Library
  • No Commitment!


$ 199 Annually
  • Expert Educaiton
  • Community Support
  • Mindfulness Library
2 months free


$ 347 One Payment
  • Expert Education
  • Community Support
  • Mindfulness Library
  • Support Forever!
FSA/HSA Funds accepted. Coverage and eligibility may vary based on individual plans


We accept FSA/HSA funds.  Coverage and eligibility may vary based on individual plans.

Our community is designed to support women in ALL stages! Do you have a birth plan? Did you plan a registry and nursery design? Then you should probably consider a 4th trimester plan. You won’t find fear mongering here, just real moms sharing what worked for them, and expert advice on how to mentally and emotionally prepare for the biggest transition of your life!
Absolutely not. Hi, we’re Megan & Lauren both moms of 3 and we still need support. There are challenges and triumphs at every stage of motherhood and we’re here to support and celebrate you along the way!
Absolutely! We have resources for every stage of motherhood including preconception. If you are navigating fertility struggles or loss there is a community of mama’s who have been there and are ready to connect! You are not alone, mama.

By offering select resources, workshops, and bundles as a separate purchase we are able to make our community access more accessible.  If you’re looking for community support this is a huge value at less than $1 a day!  We promise you deserve it.  You can cancel at any time – no hard feelings!  If you’re looking to address an isolated issue you might be more interested in our resources.  Still have questions?  Shoot us an email

We’re here to educate, empower, and encourage you through your unique matrescence. The content and information shared by The Matrescence, LLC is informational and meant for educational purposes only. This information does not replace advice of your licensed healthcare provider. It is not intended to diagnose, treat or cure any disease and should not be used as a replacement for the advice of your own licensed and qualified medical, mental health, or legal professional. The Matrescence, LLC is not liable for advice utilized from this platform or workshop without proper consultation from your medical provider.

No worries! When we say “come as you are” we mean it! Seriously, there’s almost always a nursing mama, a mama finally sitting down to feed herself, mamas laying with their littles for nap/bedtime, listening with an earbud in while she loads the dishwasher or goes for a walk, this time is for you but as we all know momming never really stops.

Expert-curated education free from mommy blogger opinions.  Don’t hear us wrong, we love a good mommy blogger to know where to get the cutest outfits at the best deals.  BUT we want our health and wellness education to come from the experts who have dedicated their careers to serving women. Our library covers topics from breastfeeding + pumping support, medications that are safe for pregnant and lactating women (plus direct access to a neonatal pharmacist – seriously! she’s amazing and this is worth the membership investment x100), how to differentiate clinical anxiety from ‘normal’ mama-worry and so much more!

Those letters behind their name.  You bet they earned those and our experts are super passionate about educating and serving women alongside us.  Check them out here. Are you an expert?  Fill out the form to connect with us, we love meeting like minded professionals.

Same, mama, same. The community is here for you when you need it. You control the pace at which you consume and engage. Some mamas are super active on the discussion boards and others prefer to observe as innocent bystanders. Lauren is an extroverted open book. Megan is more of an introvert and keeps her feelings close to her heart. We understand everyone is different and that is why we’ve created benefits to suit everyone’s unique matrescence.

Patient Inquiry Form

mother with eyes closed pressing her face up against her infant to calm her anxious feelings

Free Download

Anxious, Mama?

Mama, You’ve Got This: Learn How to Distinguish Everyday Mom Worries from Clinical Anxiety – Straight from a Mental Health Expert!