This Mother’s Day, give a gift that will make mom feel her best.
This Mother’s Day, show the special mom in your life how much you care by giving her the gift of self-care. Allowing time and space for self-care in motherhood is essential to promoting both physical and mental health.
The Matrescence offers countless wellness-focused gifts to choose from to give moms support no matter what stage of motherhood they are currently in. Whether you just found out you are pregnant, just delivered your first baby, or are a seasoned mama juggling the many demands of school-age or teenage children, you are deserving of support.
Find our list of gift ideas that every mom will love below.
The Pregnant Mom
There is a lot to prepare for you as you welcome a new baby. Make sure you’re also taking care of mom with our helpful guides, available to community members and select guides available for individual purchase and download.
- Preparing for the 4th Trimester
- Protecting Your Mental Health in Pregnancy and Beyond
- Normal Mama Worry Vs. Clinical Anxiety
- Postpartum Mental Health: Educating & Empowering Your Support System Guide
The New Mom
Nothing fully prepares you for having your first baby. The internet is full of noise that is often hard to sift through when you’re in the thick of it. Our library of resources contains information from experts so you can feel assured you’re getting exactly what you need.
- Weaning From Breastfeeding Guide
- Ask an Obstetric and Neonatal Pharmacist your medication questions
- Postpartum Emotional Well-Being Plan
The Working Mom
Juggling work and motherhood is no easy task. It’s important you prepare for the transition back to work and manage your stress along the way.
- Returning to Work Guide
- Self-Care Ideas
- Stress-Reducing Journal Prompts
- The Five Minute Journal – a quick and easy way to get out your thoughts from a stressful day
The Zen Mom
Use these tools to nourish your mind and body with satisfying and actually doable practices designed for real life. (all available in The Matrescence Community)
- Meditation Library
- Mindful Journal Prompts
- Gift Card to The Matrescence Community to utilize all of the mindfulness resources
The Busy Mom
You’re so busy working, managing a home, and taking care of your little ones that you may often leave caring for yourself last. Use these self-care and stress reducing activities (all available in The Matrescence Community) to fill your cup and feel your best.
- Breathwork
- Stress-reducing activities
- Coping strategies
- Self-care prompts
The Tired Mom
Are you tired but unable to fall asleep thanks to the never-ending to do list running through your head? Try these:
- Wind Down Meditation – available in the Matrescence App
- Needed Sleep Support
- Hatch Sound Machine and Clock
- Sleep Guide
Holidays are the perfect opportunity to express love and appreciation for our loved ones, and this Mother’s Day is no exception. Show yourself or another mom in your life how much you care by gifting her something that will make her feel her best.
Here’s to celebrating all the amazing mothers out there with a gift that supports their health! Share your email below to free health + wellness support delivered straight to your inbox! Don’t worry we won’t spam you — we don’t have time for that 😉
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Lauren Hays, PMHNP
Lauren was a licensed and trained registered nurse in the NICU and has since made a career shift to focus on mental health. Lauren is now a board certified Psychiatric Mental Health Nurse Practitioner, focusing on women’s health and wellness. She is a mom of three precious little men who has turned her pain into passion.
