Returning to Work After Maternity Leave

Going back to work after maternity leave is a big transition for the entire family.

You may feel that you have just gotten settled into your new routine with an additional family member and now you have to go back to work. Even mamas who work from home can benefit from this guide!

Whether you’re excited, nervous, or indifferent about your maternity leave coming to an end, we want you to feel confident in your decisions and your abilities to succeed in your new role.

This guide will help you physically and mentally prepare for going back to the office.

What’s Included:

• Dividing roles and responsibilities with your partner
• Pumping and lactation considerations at the workplace and a milk calculator for the time you’ll be away from baby
• How to effectively communicate with your team and organization
• Self advocacy tips for returning to work
• A checklist to help you prepare to go back to work after parental leave to give you peace of mind
• Two guided meditations to help calm the nervous system with deep breathing
• Positive affirmations for working moms when life feels hard
• Childcare provider considerations
• Special discount offer from InchBug for our favorite supplies
• And more!

What other resources do you have for working mothers and parents returning to work after maternity leave?

Our online community loves supporting working mothers! We have guides, meditations, journal prompts, and plans specially crafted for parents going back to work after maternity leave and preparing for the many transitions in postpartum.